How to stay calm in every situation - POWER OF PATIENCE

POWER OF PATIENCE is a Power from UNIVERSE.

                                                Yes...!!! Universe power...!!!

Uh've read it right. The Universe got lots of Power or Energies which comes from Stars, Asteroids, Planets , many unaware materials from the Galaxies. That is why we call it as a Powerful Space. So as we are because we are a part of such planet which already a part of this powerful Universe. Hence we attain those Powers/ Energies within us which we call it as Emotions..... 

 

EMOTIONS are the main source to build our MENTAL health. 

But...!!! 

Which power is healthy for us or which is like a junk food for us, that we human need to stay focused on or we can say we need to stay Awakened for. 

                                                                         

                                                       Likewise, there are many Powers/ Energies which makes us Strong that we can face any situation without breaking ourselves down. For example: Power of Happiness, Power of Acceptance, Power of Patience, Power of Satisfaction, Power to Love Yourself, Power to Let Go things, Power to Stay Healthy, Power of Tolerance and many more which makes us stronger. As because if we Emotionally be stronger, we will be able to handle things or situations very Smartly, and Happily let them pass because earlier uh were not awared/ awakened that uh had no control on situation that happened to uh but you better know how to handle it & rather to focus on or think about problem or Cry on an issue , You will be more focused on the solution, how to resolve it. 

This would only be possible when you will have this Power of Patience in You . 

                                           Usually what happens, when we are low at this power or we don't recognise our this power within us, We lose our control, hope on things when situations ain't our way. We mentally, emotionally got affected and this results, we physically got unhealthy. Then we end up having sickness to our body like Blood pressure, Depression, Stress, Anxiety, Panic attacks, Heart issues etc. we have to face. 

PERSONAL EXPERIENCE : It's going to harm us only. You will later on realise that it hardly bother to anyone but except to us. I can tell this with my own personal experience that when I realised I was already in ICU. It nobodys' harm, only you have to suffer alone . So Be Patient ----- Think whats best only for you ----- Then move ahead ( don't overthink, overstress things, don't be angry, JUST BE CALM & have PATIENCE).

                 I, myself been through this dark phase, been into depression which at that time I didn't recognise this but later on when i realised, it was quite late. Hence, that's the different topic I will talk about it in another blog but what I can tell this happened because I was totally disconnected to myself at that time. I kinda lost my control over my brain, over me. Things went so complicated that I ended up having a sickness (Ulcers), which will stick with me till lifetime. And I am living this life happily after all that because I attain PATIENCE in me & ACCEPT myself and situations the way they are because I don't have any other options, right? haha.... Though I had to make lot of sacrifices on my food choice( I used to be foody at once esp. used to eat hot chilly spiced up food) my lifestyle. Rather to be cry on this I chose to be happy and accept things and move on. And trust me it was not easy because it was out of my comfort zone but It was never impossible too. We just have to choose what best for us and I chose happiness . 

"First of all we really need to understand :

 1. Difficult situations will definitely comes our way. 

 2. Our Emotions and Mental health plays very imp. role to keep ourselves Healthy or Physically fit n fine."

                           These are the reality of this world , we all need to face it and accept it .... Don't get scared. Power of fear only deplete our energy so never let any negative energy get into you. 

So, JUST SMILE because this is the only weapon that kill the POWER OF FEAR.

PATIENCE is never be a result - oriented.

LACK IN PATIENCE MEANS :    

                                    Lack of patience always demands Results, Infact instant results. They let us go uncontrollable, unbalanced on our energies, people react to the things without understanding, this leads to overthinking, think bad about others infct pass Judgement about others very quickly, instant aggression, which left them in NO HAPPINESS state.... 

                                    But with patience, we take time to understand things from others' perspective and automatically we start balancing our energies . Conserve them to its best. When we have power of Patience we do not get hyper easily . Our state of mind also be at its best place. This is how we protect our state of mind from get hinder, Understand others, Maintain our relationships, Maintained our peace of mind. 

                                            

                                 But Without POWER OF PATIENCE , the sense of getting everything instantly i.e. Instant demand of everything - HAPPINESS converts into Greed, POWER into anger , LOVE converts into Enchantment, PLEASURE into sex  etc. 

So Relax!!! Have Patience.....

                                              Let's just take a deep breath , no need to rush, your life is your journey, it's not related to anyone or it can't be comparable with anyone. So go with Dignity, Happiness & spread Love.  

Hope You All Like It And Hopefully It Will Be Helpful.

This is SNIGDHA BHAGAT, Signing off for now..... Meet you all with another topic.                         

                                Till then Enjoy...... Spread Love!!! Stay Calm and Peaceful !!!